Seaweed Reduces Bad Cholesterol in Your Body

Over the internet, you will find tons of potential benefits of seaweed. Although not all of them are backed up by studies and are sometimes anecdotal, there’s no doubt that sea moss surely is a gift from nature as it offers so much. 

There is a huge list of minerals and vitamins that sea moss contains. It is believed that it contains 92 out of a total of 102 most important minerals that human bodies are made of. So the list of potential benefits that sea moss may help with, is equally long.

Let’s take a look at who seaweed reduces bad cholesterol in your body.

Plenty of doctors and other medical professionals around the world believe that sea moss is super beneficial for humans. More interestingly, it is also believed that if consumed properly, it may help the patients with their blood cholesterol levels.

Based on research that was conducted on rats with high cholesterol for eight weeks, it was found that after being fed with 10% dried seaweed, 40% of rats had reduced cholesterol, while 36% of the rats had reduced LDL cholesterol. So if you or anyone around you faces such a medical condition, this should catch your attention.

Another animal study tells us that a thing called fucans that is extracted from sea moss, can help people with high cholesterol as well. It seems to have helped in preventing blood clotting. Hence, it's often looked at as an anti (blood) clotting agent. More research is being conducted on the issue at hand.

Peptides that are commonly found in seaweed might also be beneficial for cholesterol patients. The peptides have protein-like structures that may help with the increase in blood pressure in human bodies. 

However, we need more research on the matter so that it gets crystal clear that seaweed helps all patients that have blood cholesterol problems or irregularities or not. On the other hand, all this also tells us that seaweed might well be the only thing that cholesterol patients might never have tried. Consult your doctor about this situation and talk to them about starting to consume seaweed to help you with your condition. In short, start thinking about consuming it.

Apart from all this, other amazing things make sea moss something special. Starting to consume seaweed might do wonders for you. You never know what you or your bodies are missing till you find out. 

Plus, there are now tons of ways that have made the consumption of sea moss very easy. There's so much you can do with this sea vegetable. You can add it to your stew, you can make your soup out of it. You can eat them raw or you can just put some of it in your smoothies and enjoy your drink plus, the benefits of the seaweed as you take every sip. 

References

https://pubmed.ncbi.nlm.nih.gov/20355066/

https://link.springer.com/article/10.1007%2Fs00217-013-2116-5

https://link.springer.com/article/10.1007%2Fs10811-013-0135-z

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3116195/

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