Thanks to science and, of course, the internet, we know how much the spiny sea vegetables, such as Sea Moss, have to offer. Sea Moss is so popular all around the world. People from all walks of life have started using it to experience a better and healthy life.
Seaweed is packed with various vitamins and nutrients, including calcium, potassium, iron, iodine, and the list can go on. And since sea moss has so much to offer, most people are using it as a supplement.
The other reason for the popularity of sea moss is its potential health benefits. Let’s take a look at the top 5 benefits of sea moss.
Iodine – The Thyroid-Gland Friendly Ingredient
Sea moss contains many vital minerals and nutrients that our bodies require to perform our daily life tasks; it also has iodine. Scientists believe that iodine supports a healthy thyroid function. So if you're having any thyroid issues, this is the time to talk to your doctor about starting using sea moss.
Optimum Blood Sugar Level
Sea moss also helps control your high sugar levels since it contains fucoxanthin. According to a study conducted on pigs, sea moss maintained sugar levels. For sugar-related problems such as diabetes for better glucose control. The supplement is worth a try.
A Health Heart is Healthy You
Studies have also suggested positive results between sea moss and healthy heart. So what happens is that using sea moss helps the blood get thinner, lowering the risk of heart attacks and other heart-related diseases.
You might be surprised with this one, as sea moss also gives you a more robust gut. Live bacteria in sea moss help our bodies have a more powerful and healthier gut.
It Makes Food Yum and Healthy
Last but not least, sea moss is one of those natural ingredients that can be used in almost all sorts of foods. You can easily include it in your daily nutrition, including soups and stews. If you have a sweet tooth or crave some desserts now and then, you can add a bit of sea moss to your desserts as well. You can add sea moss to your milkshakes and smoothies as well.
Including sea moss in your foods will make them healthier. The intake of beneficial minerals and vitamins will also find a way of entering your body without even knowing it. So that you can continue enjoying your favorite foods and drinks and with extra nutrition of sea moss.
Last but not Least
Also, a thing to keep in mind is regarding the quality of your products. You can never compromise on that. So have a good look around and find the best products at the best price. Or you can save your time and go directly to our Herbal Vineyard to get top-quality sea moss and that too at an incredible price.
Combet, E, Ma, Z, Cousins, F. Low-level seaweed supplementation improves iodine status in iodine-insufficient women. Br J Nutr. 2014 Sep 14;112(5):753-61. https://pubmed.ncbi.nlm.nih.gov/25006699/
Mikami, N, Hosokawa, M, Miyashita, K. Reduction of HbA1c levels by fucoxanthin-enriched akamoku oil possibly involves the thrifty allele of uncoupling protein 1 (UCP1): a randomised controlled trial in normal-weight and obese Japanese adults. J Nutr Sci. 2017; 6: e5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5465861/
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Cherry P, Yadav S, Strain C, et al. Prebiotics from Seaweeds: An Ocean of Opportunity? Mar Drugs. 2019 Jun 1;17(6):327. https://pubmed.ncbi.nlm.nih.gov/31159359/