Sea Moss Energy-Boosting Smoothie Recipes
Adding sea moss gel to your favorite foods or drinks is a breeze. For instance, you can include it in your morning coffee or smoothies!
However, superfoods and health supplements are not miraculous remedies, and anyone claiming that sea moss will instantly boost your energy levels is deceiving you. Being regular with your schedule and consuming sea moss every day is crucial.
Moreover, it requires time for the nutrients to begin taking effect within your system. Typically, it requires approximately 2 to 4 weeks for visible alterations to appear. After incorporating sea moss into their routine for two weeks, many individuals typically experience an increase in energy levels.
So, if you’re looking for a delicious and nutritious energy-boosting smoothie recipe featuring sea moss, you’ve come to the right place!
Citrus Sea Moss Smoothie
Start your day off with a natural boost of energy and sustain it throughout the day by trying out this smoothie recipe that includes sea moss, citrus fruits, cranberries, and hemp hearts!
The orange, lemon peel, and cranberries provide vitamin C benefits, while hemp hearts offer protein, fiber, omega 3, and minerals for long-lasting energy. You can always replace or add fruits of your choice.
Ingredients:
- Two cups of fresh orange juice
- Lemon zest
- One cup of fresh or frozen cranberries
- Two teaspoons of hemp hearts
- Four tablespoons of sea moss gel
- Two plain yogurts
Method:
- Put all the ingredients in a smoothie blender.
- Blend (along with chilled water or ice if required) to obtain the desired consistency.
- Serve and enjoy chilled.
Green Sea Moss Smoothie
This refreshing and nutritious sea moss smoothie features green vegetables like spinach and fruits like apples that make it a great source of antioxidants and minerals.
Ingredients:
- One green apple
- Half a cucumber
- A squeeze of lemon juice
- One to two tablespoons of sea moss gel
- One cup of water
Method:
- Put all the ingredients in a blender.
- Blend (along with chilled water or ice if required) to obtain the desired consistency.
- Serve and enjoy chilled.
Final Thoughts
A simple and widely used method to add extra nutrients to your beverages is to include sea moss gel in smoothies and juices. Its gentle flavor makes it easily incorporated and its thickening abilities create a velvety and creamy consistency. Try out these recipes and let us know what you think!
