Sea Moss as a Natural Remedy for Seasonal Allergies


Sea moss is a marine algae rich in nutrients. The algae has many potential health benefits, including its role as a natural remedy for seasonal allergies. It contains bioactive compounds that have anti-inflammatory properties. The inflammatory response associated with seasonal allergies is countered well, courtesy of these compounds. 

Sea Moss against Allergies 

  • Plenty of antioxidants in sea moss can help counter oxidative stress, thereby alleviating allergy symptoms. It is pertinent to mention here that antioxidants can mitigate the impact of allergens on the respiratory system(Lomartire et al., 2021).
  • It is also interesting to mention the role sea moss may play in regulating histamine levels. Histamine is important in allergic reactions, and sea moss could help maintain its levels. Whether consumed in gel, capsules, or added to smoothies, incorporating sea moss into the diet ensures a consistent intake, providing a spectrum of nutrients that supports overall health(Comas-Basté et al., 2020).
  • Then, there are other factors that work well in the favor of sea moss. It is rich in mucilage, a gel-like substance that offers a protective coating in the respiratory tract. Mucilage provides relief from irritation from allergens and soothes respiratory tissues. At the end, this eases symptoms like coughing and sneezing. This respiratory support contributes to overall allergy relief(Dawid-Pać, 2013). 
  • Sea moss contains omega-3 fatty acids. These fatty acids are well known for their anti-inflammatory effects. These effects often lead to reduction in the bronchial inflammation that is associated with allergies. A well-nourished body is better equipped to handle allergic reactions, making sea moss a potential ally in holistic allergy management(Miyata & Arita, 2015).
  • The magical moss can also modulate the immune system. Since it has the ability to restore the immune balance, it may prevent an over-response to allergens. 
  • Vitamin C acts as a natural antihistamine and may reduce allergy symptoms. The good news is that sea moss has a high vitamin C content.


One important thing that needs to be mentioned here is that sea moss benefits can be availed to their maximum if the sea moss being used is of premium quality. Choosing high-quality sea moss from reputable sources is crucial. Contaminants can exacerbate allergies, emphasizing the importance of product purity. And one place where you can find premium quality sea moss is Herbal Vineyards. Here, we make no compromises on the freshness of moss. Furthermore, the range of products that is available at Herbal Vineyards is quite diverse as well. Visit Herbal Vineyards now and purchase premium quality sea moss products that will benefit your health!


  • Comas-Basté, O., Sánchez-Pérez, S., Veciana-Nogués, M. T., Latorre-Moratalla, M., & Vidal-Carou, M. del C. (2020). Histamine Intolerance: The Current State of the Art. Biomolecules, 10(8), 1181.
  • Dawid-Pać, R. (2013). Medicinal plants used in treatment of inflammatory skin diseases. Advances in Dermatology and Allergology/Postȩpy Dermatologii I Alergologii, 30(3), 170–177.
  • Lomartire, S., Marques, J. C., & Gonçalves, A. M. M. (2021). An Overview to the Health Benefits of Seaweeds Consumption. Marine Drugs, 19(6), 341.
  • Miyata, J., & Arita, M. (2015). Role of omega-3 fatty acids and their metabolites in asthma and allergic diseases. Allergology International: Official Journal of the Japanese Society of Allergology, 64(1), 27–34.

Shop Our Sea Moss Products:

On sale


£31.42 GBP £39.28 GBP
On sale


£32.99 GBP £40.85 GBP
On sale


£23.56 GBP £31.42 GBP